WELCOME! WE'RE GLAD YOU'RE HERE!

CREATING A SAFE TRAINING SPACE IN THE CAPITAL REGION, NY!

Originated in South Korea, Tae Kwon Do translates to "the way of the hand and foot". This art focuses on powerful kicks, spinning kicks, and jump/jump spin kicks!

Our Dojang (training school) focuses on Tae Kwon Do curriculum for self defense, traditional training, and getting in a great workout!

We also focus on Poomsae (forms) within the World Tae Kwon Do Federation standards.

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INSTAGRAM - CLICK HERE!

Click on the "Classes" tab at the top for pricing details!